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Heart of Our Future Foundation presents

Inner Champion Academy

A 62-day adventure to discover the champion who's already inside you — built on real mindset and movement training for young athletes ages 6–17.

our school is opentap the controller to unlock the door
ACADEMY
Days 1–28 · Spark Days 29–42 · Build Days 43–62 · Lead
Not enrolled yet? Accounts are created when you join the Academy.
Email Coach Kolina to enroll →
Inner Champion Academy

Create your account

Have a parent or guardian help set this up — you'll use their email to log in from any device.

Inner Champion Academy

Welcome back!

Log in with the parent email and password you used to sign up.

Inner Champion Academy

Reset your password

Enter the parent email you signed up with and we'll help you get back in.

⚡ Identity Shifting Game · Entry Rules

The Champion's Code

This isn't just an app — it's an identity shifting game. You're not playing a character. You're becoming one: the Champion already inside you. To enter, read each rule out loud, then tap to accept it.

0 / 6 accepted
1
Live the phrase

I live by the Inner Champion Philosophy: "I can and I will." Not "I hope." Not "I'll try." I can, and I will.

2
Choose your attitude

When things get hard, I pick one of my two powers: Resolution — "How could I fix this?" — or Gratitude — "How could I be grateful in this moment?"

3
Breathe through challenges

Emotional, mental, or physical — I overcome every challenge with my breathwork, just like we practice in the Academy.

4
Love yourself along the way

I am not allowed to speak poorly of others — and that means I may not speak poorly of myself either. I am on my own team.

5
Make one person smile a day

Every day, I challenge myself to make one person smile. (Champion's secret: it makes me smile too.)

6
The Champion's Mantra

Say this out loud — like you mean it — and tap after each time. Three times makes it real:

"I am so excited to discover how this becomes the best day of my life!"
🏆 Build Your Reward Vault

Pick Your Atomic Rewards

Champions know what they're playing for! Every week you complete earns one of these. Choose the 5 you want in YOUR vault — or create your own.

0 / 5 chosen
⭐ Create your own reward

Dream one up with your family — that's how this game stays infinite!

Hi, Champion!
1
day streak
Day 1 / 62
your journey
✗
yoga this week

Welcome to the ICA Game where when you show up as an Inner Champion every day through Intention, Character, and Attitude, you become who you want to be. Complete the game by checking in every day, and attending at least 1 yoga class a week.

Everything else is right here
1day streak
Day 1 of 62
Playing as
Champion
Phase 1 · Spark

📖 Today's Lesson
intention · reflect on who you are becoming
Daily Mantra

"I'm SO excited to discover how this becomes the best day of my life!"

📓 Reflection Journal

A prompt that goes along with your ICA curriculum — this season we're focusing on Focus by Balance.

🏅 Win of the Day required

What's your win today?
Any win at school or at home counts — a kind thing you did, a problem you solved, a goal, a grade, a push-up more than yesterday. One win is all it takes.
What was one thing you learned today?
Sent to Coach!

📱 Screen Time Lock-In required

How many minutes were you on a screen today?
Remember: time on your device for the ICA Game, Moving Our Body, or Growing Our Brain does NOT count as screen time. Be honest with yourself and make sure you're really using it for one of those three — that's how you practise integrity every time you show up.

🏫 My Classes

Track each subject's grade and homework. Tap the green box when that homework is done.
SubjectGradeHomeworkDone
character · do the work, on and off the mat
Today's Movement
What physical activity did you do today?
Activity type
Duration (minutes)
Optional — skip if you took a rest day
Optional

💬 Message Coach

Ask Coach a question any time — Coach loves hearing from champions!
attitude · show up — tell Coach you're coming
🗓 My Classes — am I coming?
Answer every class and event — I'll be there or Can't make it. This is how you show up for Coach.
for theParents

💬 Messages

🗓 Family Calendar

Everything coming up for your champion. Tap a type to hide or show it — your choice is remembered on this device.

🎯 Their Reward Vault

The rewards your champion chose to play for — so you can plan ahead and talk them through together.

🏆 Earned Rewards

Rewards your champion has earned on their journey — so you can be prepared to deliver them!
Message Coach

💬 Who is this message from?

Coach sees who wrote to her, and keeps each conversation separate.
✓

Day 1 complete!

You showed up today. That's what champions do.

🏆 My Rewards Vault

Every week you earn an Atomic Reward 🏅 and at the end of each phase you earn a Universal Reward 🌟. These are the rewards you chose. When a reward actually lands in your hands, tap I got it so your vault stays true.

🎯 My reward picks — did you get it yet?
🏅 Atomic Rewards earned (Weekly)
No atomic rewards yet — keep going!
🌟 Universal Rewards earned (Phase)
No universal rewards yet — finish a phase to earn one!
🏆

You did it, champion!

You completed every available lesson! We want to mail you a real Inner Champion Certificate to hang up in your room. Have a parent or guardian help fill this out.

Where should we send it?
This info is only used to mail your certificate. Please ask a parent or guardian for help.
📬

On its way!

Your Inner Champion Certificate request has been saved. Heart of Our Future Foundation will mail it to your address so you can hang it proudly in your room!